Contents of Cows Milk
100gms of Cows Milk contains:
Phosphorous 0.93 gms -> Energy release for metabolic activity and physical activity
Calcium 1.20gm -> Healthy bones and Teeth
Iron 0.002 gm ->
Magnesium -> for muscle function and elements Vanadium, chromium, tin, aluminum, abhrak and sisa.
It has 25 types of minerals and Vitamins as:
Vitamin B12 – for production of healthy cells
Vitamin A – for good eyesight and immune function
Zinc – for immune function
Riboflavin – for healthy skin
Folate – for production of healthy cells
Vitamin C – for formation of healthy connective tissues
Iodine – for regulation of the body’s rate of metabolism
Charaka Samhita, the ancient text on Indian Medicine, strongly recommends the use of Desi Cow products for the treatment of various ailments.